Nutritional Facts of Mein Chow Soup

This calorie page has been viewed 389 times Last Updated : May 10,2018



CUISINE
Chinese Soups
COURSE
Chunky Soups
COURSE
Low Cal Soups
Mein Chow Soup
Click here to view Mein Chow Soup recipe
Value per per % Daily Values
Energy28 cal1%
Protein0.7 g1%
Carbohydrates4.1 g1%
Fiber1.6 g6%
Fat1 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A652 mcg14%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C14.7 mg37%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)8.9 mcg4%
MINERALS
Calcium28.7 mg5%
Iron0.5 mg2%
Magnesium8.8 mg3%
Phosphorus146.1 mg24%
Sodium11.7 mg1%
Potassium56.5 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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