Nutritional Facts of Methi Chole Recipe, Easy Chick Pea Curry

This calorie page has been viewed 413 times Last Updated : Jul 19,2018



COURSE
Leafy Vegetable Subzis
COURSE
Easy Vegetarian Curry
OCCASION & PARTY
Mother's Day
Methi Chole Recipe, Easy Chick Pea Curry
Value per per serving% Daily Values
Energy267 cal13%
Protein7.9 g14%
Carbohydrates29.4 g10%
Fiber11.7 g47%
Fat13.1 g20%
Cholesterol0 mg0%
VITAMINS
Vitamin A532 mcg11%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C15.4 mg38%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)86.7 mcg43%
MINERALS
Calcium138.6 mg23%
Iron2.7 mg13%
Magnesium76.1 mg22%
Phosphorus142.5 mg24%
Sodium26.7 mg1%
Potassium398.8 mg8%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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