Nutritional Facts of Methi Ghavan

This calorie page has been viewed 792 times Last Updated : Jan 10,2019



CUISINE
Maharashtrian Rotis / Polis
COURSE
Breakfast Idlis / Dosas / Uttapam
COURSE
Breakfast Pancakes, Chillas
Methi Ghavan

How many calories does one Methi Ghavan have?

One  Methi Ghavan gives 46 calories. Out of which carbohydrates comprise 36 calories, proteins account for 3 calories and remaining calories come from fat which is 5 calories.  One  Methi Ghavan provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Click here to view Methi Ghavan recipe.

Is Methi Ghavan healthy?

 

 

How to burn 46 calories that come from one Methi Ghavan?

Walking (6 kmph)     =         14  mins
Running (11 kmph)     =            5  mins
Cycling (30 kmph)     =           6  mins
Swimming (2 kmph)     =           8  mins

Note: These values are approximate and calorie burning differs in each individual

Click here to view Methi Ghavan recipe
Value per per ghavan% Daily Values
Energy46 cal2%
Protein0.7 g1%
Carbohydrates9.1 g3%
Fiber0.3 g1%
Fat0.6 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A17.4 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0.3 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.5 mcg0%
MINERALS
Calcium3.4 mg1%
Iron0.1 mg0%
Magnesium4.4 mg1%
Phosphorus11.1 mg2%
Sodium0.4 mg0%
Potassium8.8 mg0%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews