Nutritional Facts of Methi Mutter Pasanda

This calorie page has been viewed 301 times Last Updated : May 21,2018



OCCASION & PARTY
Indian Party
EQUIPMENT
Non Stick Kadai Veg
HEALTHY RECIPES
Healthy Heart Subzis
Methi Mutter Pasanda
Click here to view Methi Mutter Pasanda recipe
Value per per serving% Daily Values
Energy88 cal4%
Protein6 g11%
Carbohydrates12.5 g4%
Fiber4.2 g17%
Fat1.5 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A395.2 mcg8%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C14.2 mg36%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)10.4 mcg5%
MINERALS
Calcium159.4 mg27%
Iron0.9 mg4%
Magnesium35 mg10%
Phosphorus84.2 mg14%
Sodium51.7 mg3%
Potassium70.3 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews