Nutritional Facts of Methi Pakoda Kadhi ( Mcrowave Recipe)

This calorie page has been viewed 321 times Last Updated : May 12,2017



Methi Pakoda Kadhi ( Mcrowave Recipe)
 
Value per per serving% Daily Values
Energy235 cal12%
Protein9.4 g17%
Carbohydrates20.9 g7%
Fiber3.8 g15%
Fat10.3 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A253.1 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C4.1 mg10%
Vitamin E
Folic Acid (Vitamin B9)40.7 mcg20%
MINERALS
Calcium238.3 mg40%
Iron1.6 mg8%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium37.9 mg2%
Potassium279.8 mg6%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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