Nutritional Facts of Methi Palak Chawli Dhokla

This calorie page has been viewed 553 times Last Updated : May 23,2018



CUISINE
Gujarati Farsans
CUISINE
Gujarati Dry Snacks
CUISINE
Gujarati Breakfast
Methi Palak Chawli Dhokla
Value per per serving% Daily Values
Energy156 cal8%
Protein10 g18%
Carbohydrates22.1 g7%
Fiber6.9 g28%
Fat3 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A583.5 mcg12%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C4.2 mg10%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)63.7 mcg32%
MINERALS
Calcium53 mg9%
Iron3.7 mg18%
Magnesium92.1 mg26%
Phosphorus167.4 mg28%
Sodium17 mg1%
Potassium471 mg10%
Zinc1.9 mg19%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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