Nutritional Facts of Methia Keri, Gujarati Mango Pickle Recipe

This calorie page has been viewed 613 times Last Updated : May 24,2018




CUISINE
Gujarati Kachumber / Chutneys / Achar
CUISINE
Gujarati Breakfast
COURSE
Pickles / Achar
Methia Keri, Gujarati Mango Pickle Recipe
Value per per tbsp% Daily Values
Energy54 cal3%
Protein0 g0%
Carbohydrates1.5 g0%
Fiber0.2 g1%
Fat5.4 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A69.1 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C2.5 mg6%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)1.3 mcg1%
MINERALS
Calcium2.6 mg0%
Iron0 mg0%
Magnesium0.9 mg0%
Phosphorus1 mg0%
Sodium2699.4 mg142%
Potassium14.8 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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