Nutritional Facts of Mexican Bhel

This calorie page has been viewed 867 times Last Updated : Jun 11,2018



CUISINE
Mexican
COURSE
Chaat
COURSE
Innovative Snacks
Mexican Bhel
Click here to view Mexican Bhel recipe
Value per per serving% Daily Values
Energy165 cal8%
Protein7.4 g13%
Carbohydrates31.9 g11%
Fiber3.9 g16%
Fat1.9 g3%
Cholesterol5 mg1%
VITAMINS
Vitamin A154.1 mcg3%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C16.8 mg42%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)28.7 mcg14%
MINERALS
Calcium73.9 mg12%
Iron1.9 mg9%
Magnesium47.3 mg14%
Phosphorus147.1 mg25%
Sodium168.6 mg9%
Potassium191 mg4%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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