Nutritional Facts of Mexican Fried Rice, Quick Recipe

This calorie page has been viewed 573 times Last Updated : Nov 14,2019



CUISINE
Mexican Rice
CUISINE
Mexican Main Dish
OCCASION & PARTY
Mexican Party
Mexican Fried Rice,  Quick Recipe
Value per per cup% Daily Values
Energy408 cal20%
Protein7.8 g14%
Carbohydrates79.4 g26%
Fiber2 g8%
Fat6.6 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A284.2 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)2.1 mg17%
Vitamin C25.8 mg64%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)19 mcg10%
MINERALS
Calcium32 mg5%
Iron1.2 mg6%
Magnesium97.2 mg28%
Phosphorus211.3 mg35%
Sodium15.5 mg1%
Potassium157.1 mg3%
Zinc1.4 mg14%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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