Nutritional Facts of Mexican Pita Pockets

This calorie page has been viewed 346 times Last Updated : May 14,2018



CUISINE
Mexican Main Dish
COURSE
Mexican Delights
COOKING METHOD
Pressure Cooker
Mexican Pita Pockets
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Value per per % Daily Values
Energy161 cal8%
Protein7.9 g14%
Carbohydrates28.6 g10%
Fiber4.9 g20%
Fat2.1 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A606.6 mcg13%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C31.5 mg79%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)68.2 mcg34%
MINERALS
Calcium153.8 mg26%
Iron3 mg14%
Magnesium71.6 mg20%
Phosphorus156.4 mg26%
Sodium436.2 mg23%
Potassium314.9 mg7%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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