Nutritional Facts of Mexican Rajma, Bean Sprouts and Lettuce Tossed in Guacamole Dressing

This calorie page has been viewed 427 times Last Updated : May 05,2018



Mexican Rajma, Bean Sprouts and Lettuce Tossed in Guacamole Dressing
Value per per serving% Daily Values
Energy120 cal6%
Protein4.5 g8%
Carbohydrates10.6 g4%
Fiber2.2 g9%
Fat6.8 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A548.6 mcg11%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C57.9 mg145%
Vitamin E0.8 mg5%
Folic Acid (Vitamin B9)61.9 mcg31%
MINERALS
Calcium69.6 mg12%
Iron1.9 mg9%
Magnesium38.1 mg11%
Phosphorus95.2 mg16%
Sodium26.1 mg1%
Potassium252.6 mg5%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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