Nutritional Facts of Mexican Rice ( Quick Recipe )

This calorie page has been viewed 309 times Last Updated : May 23,2017



CUISINE
Mexican Rice
COOKING METHOD
Saute
OCCASION & PARTY
Mexican Party
Mexican Rice ( Quick Recipe )
Value per per serving% Daily Values
Energy215 cal11%
Protein3.8 g7%
Carbohydrates32.4 g11%
Fiber2.4 g10%
Fat7.8 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A147.3 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C5.2 mg13%
Vitamin E
Folic Acid (Vitamin B9)6.2 mcg3%
MINERALS
Calcium25.7 mg4%
Iron0.7 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium4.5 mg0%
Potassium37.4 mg1%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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