Nutritional Facts of Mexican Salad

This calorie page has been viewed 1846 times Last Updated : May 16,2018

Mexican Salad
Click here to view Mexican Salad recipe
Value per per serving% Daily Values
Energy77 cal4%
Protein4.2 g8%
Carbohydrates11.6 g4%
Fiber1.8 g7%
Fat1.6 g2%
Cholesterol0 mg0%
Vitamin A383.9 mcg8%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C47.7 mg119%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)60.6 mcg30%
Calcium83.8 mg14%
Iron1.1 mg5%
Magnesium33.8 mg10%
Phosphorus73.8 mg12%
Sodium15.1 mg1%
Potassium280.6 mg6%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes