Nutritional Facts of Mexican Salad Or How To Make Mexican Salad Recipe

This calorie page has been viewed 600 times Last Updated : May 22,2017



Mexican Salad Or How To Make Mexican Salad Recipe
 
Value per per serving% Daily Values
Energy236 cal12%
Protein5 g9%
Carbohydrates21.6 g7%
Fiber2.9 g12%
Fat15 g23%
Cholesterol0 mg0%
VITAMINS
Vitamin A388.7 mcg8%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C58.6 mg146%
Vitamin E
Folic Acid (Vitamin B9)17.3 mcg9%
MINERALS
Calcium55.7 mg9%
Iron1.3 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium6.1 mg0%
Potassium126.4 mg3%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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