Nutritional Facts of Mexican Tacos, Vegetarian Tacos Recipe

This calorie page has been viewed 333 times Last Updated : Apr 18,2019




CUISINE
Mexican Main Dish
CUISINE
Mexican Tacos
COURSE
Snacks for Entertaining
Mexican Tacos, Vegetarian Tacos Recipe
Value per per taco% Daily Values
Energy106 cal5%
Protein4.9 g9%
Carbohydrates15.5 g5%
Fiber1.2 g5%
Fat3 g5%
Cholesterol4.8 mg1%
VITAMINS
Vitamin A123.3 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C11.8 mg30%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)36.6 mcg18%
MINERALS
Calcium72.7 mg12%
Iron1.2 mg6%
Magnesium27 mg8%
Phosphorus85.3 mg14%
Sodium152.3 mg8%
Potassium184.4 mg4%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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