Nutritional Facts of Mexican Veg Toast

This calorie page has been viewed 277 times Last Updated : Aug 01,2017



COURSE
Toast
OCCASION & PARTY
High Tea Party
EQUIPMENT
Microwave
Mexican Veg Toast
Click here to view Mexican Veg Toast recipe
Value per per toast% Daily Values
Energy118 cal6%
Protein2.2 g4%
Carbohydrates10.8 g4%
Fiber0.8 g3%
Fat7.6 g12%
Cholesterol6.3 mg2%
VITAMINS
Vitamin A226.9 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C15.5 mg39%
Vitamin E
Folic Acid (Vitamin B9)7.2 mcg4%
MINERALS
Calcium32 mg5%
Iron0.4 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium15.3 mg1%
Potassium52.9 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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