Nutritional Facts of Mili Jhuli Subzi , Mixed Vegetables with Paneer in Red Gravy

This calorie page has been viewed 269 times Last Updated : May 25,2017



COURSE
Subzis with Gravies
COURSE
Traditional Indian Subzis
OCCASION & PARTY
Indian Party
Mili Jhuli Subzi , Mixed Vegetables with Paneer in Red Gravy
Value per per serving% Daily Values
Energy137 cal7%
Protein5.8 g11%
Carbohydrates11.9 g4%
Fiber3.3 g13%
Fat7.4 g11%
Cholesterol0 mg0%
VITAMINS
Vitamin A408.9 mcg9%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C21.4 mg54%
Vitamin E
Folic Acid (Vitamin B9)18.8 mcg9%
MINERALS
Calcium160.3 mg27%
Iron1.3 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium14.6 mg1%
Potassium130.1 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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