Nutritional Facts of Milk Vegetable Soup

This calorie page has been viewed 341 times Last Updated : Jul 25,2018



COOKING METHOD
Pressure Cooker
EQUIPMENT
Presssure Cooker Soups
Milk Vegetable Soup
Click here to view Milk Vegetable Soup recipe
Value per per % Daily Values
Energy176 cal9%
Protein5.7 g10%
Carbohydrates10.8 g4%
Fiber1.6 g6%
Fat9.8 g15%
Cholesterol26 mg6%
VITAMINS
Vitamin A448.2 mcg9%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C9 mg22%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)11.1 mcg6%
MINERALS
Calcium229.5 mg38%
Iron0.7 mg3%
Magnesium30.2 mg9%
Phosphorus197.5 mg33%
Sodium60.3 mg3%
Potassium142.2 mg3%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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