Nutritional Facts of Minestrone

This calorie page has been viewed 197 times Last Updated : May 26,2017



CUISINE
Jain Soups
CUISINE
Jain International
COURSE
Chunky Soups
Minestrone
Click here to view Minestrone recipe
Value per per % Daily Values
Energy226 cal11%
Protein18.8 g34%
Carbohydrates28.8 g10%
Fiber4.9 g20%
Fat8 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A433.9 mcg9%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C36.1 mg90%
Vitamin E
Folic Acid (Vitamin B9)37.1 mcg19%
MINERALS
Calcium126.5 mg21%
Iron2.7 mg13%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium13.3 mg1%
Potassium208.2 mg4%
Zinc1.1 mg11%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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