Nutritional Facts of Mini Baked Moong Dal and Jowar Puri

This calorie page has been viewed 427 times Last Updated : May 05,2018



COURSE
Jar Snacks
COOKING METHOD
Baked
COOKING METHOD
Healthy Baked Indian Veg
Mini Baked Moong Dal and Jowar Puri
Value per per puri% Daily Values
Energy13 cal1%
Protein0.6 g1%
Carbohydrates2 g1%
Fiber0.3 g1%
Fat0.3 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A3.7 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2.9 mcg1%
MINERALS
Calcium1.7 mg0%
Iron0.1 mg0%
Magnesium4.4 mg1%
Phosphorus10.4 mg2%
Sodium39.4 mg2%
Potassium23.4 mg0%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews