Nutritional Facts of Mini Dal Pakwan Chaat

This calorie page has been viewed 938 times Last Updated : May 30,2018



COURSE
Course
COURSE
Chaat
COURSE
Evening Tea Snacks
Mini Dal Pakwan Chaat
Click here to view Mini Dal Pakwan Chaat recipe
Value per per serving% Daily Values
Energy729 cal36%
Protein20.1 g37%
Carbohydrates71.2 g24%
Fiber10.8 g43%
Fat40.4 g61%
Cholesterol1 mg0%
VITAMINS
Vitamin A428.2 mcg9%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)2.4 mg20%
Vitamin C11.6 mg29%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)97.2 mcg49%
MINERALS
Calcium114 mg19%
Iron6.3 mg30%
Magnesium157.1 mg45%
Phosphorus308.4 mg51%
Sodium52.5 mg3%
Potassium757.4 mg16%
Zinc1.5 mg15%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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