Nutritional Facts of Mini Jowar Apple and Walnut Pancake

This calorie page has been viewed 405 times Last Updated : May 09,2018



COURSE
Breakfast Pancakes, Chilas
COURSE
Evening Tea Snacks
HEALTHY RECIPES
Indian Healthy Veg Snack
Mini Jowar Apple and Walnut Pancake
Value per per mini pancake% Daily Values
Energy56 cal3%
Protein1.1 g2%
Carbohydrates5.3 g2%
Fiber0.4 g2%
Fat3.2 g5%
Cholesterol1.2 mg0%
VITAMINS
Vitamin A20.4 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.1 mg0%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)3.1 mcg2%
MINERALS
Calcium23.7 mg4%
Iron0.3 mg1%
Magnesium15.9 mg5%
Phosphorus29.6 mg5%
Sodium2.2 mg0%
Potassium31.7 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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