Nutritional Facts of Mini Rava Uttapa

This calorie page has been viewed 1130 times Last Updated : May 29,2018



CUISINE
South Indian
CUISINE
South Indian Uttapam
CUISINE
South Indian Breakfast
Mini Rava Uttapa
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Value per per mini uttapa% Daily Values
Energy47 cal2%
Protein1 g2%
Carbohydrates5.9 g2%
Fiber0.2 g1%
Fat2.1 g3%
Cholesterol0.8 mg0%
VITAMINS
Vitamin A19 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0.1 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)5.4 mcg3%
MINERALS
Calcium11.3 mg2%
Iron0.2 mg1%
Magnesium4.8 mg1%
Phosphorus16.4 mg3%
Sodium2.6 mg0%
Potassium14.5 mg0%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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