Nutritional Facts of Mint and Masoor Tikkis

This calorie page has been viewed 520 times Last Updated : May 21,2018



CUISINE
Punjabi Swadisht Nashta
COURSE
Low Calorie Snack
COURSE
Tikki Recipes, Collection of Tikki
Mint and Masoor Tikkis
Click here to view Mint and Masoor Tikkis recipe
Value per per serving% Daily Values
Energy42 cal2%
Protein2.2 g4%
Carbohydrates6.3 g2%
Fiber0.8 g3%
Fat0.9 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A55.4 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.7 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)3.9 mcg2%
MINERALS
Calcium12.7 mg2%
Iron0.8 mg4%
Magnesium6.3 mg2%
Phosphorus21.2 mg4%
Sodium2.1 mg0%
Potassium63.7 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews