Nutritional Facts of Mint and Masoor Tikkis

This calorie page has been viewed 624 times Last Updated : May 21,2018



Mint and Masoor Tikkis
 
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Value per per serving% Daily Values
Energy42 cal2%
Protein2.2 g4%
Carbohydrates6.3 g2%
Fiber0.8 g3%
Fat0.9 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A55.4 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.7 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)3.9 mcg2%
MINERALS
Calcium12.7 mg2%
Iron0.8 mg4%
Magnesium6.3 mg2%
Phosphorus21.2 mg4%
Sodium2.1 mg0%
Potassium63.7 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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