Nutritional Facts of Mint and Onion Chutney

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Mint and Onion Chutney
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Value per per tbsp% Daily Values
Energy6 cal0%
Protein0.3 g1%
Carbohydrates1 g0%
Fiber0.4 g2%
Fat0.1 g0%
Cholesterol0 mg0%
Vitamin A193 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C4.8 mg12%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)6.4 mcg3%
Calcium14.9 mg2%
Iron0.7 mg3%
Magnesium4 mg1%
Phosphorus5.7 mg1%
Sodium1.2 mg0%
Potassium14.4 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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