Nutritional Facts of Minty Green Peas and Cabbage Paratha

This calorie page has been viewed 375 times Last Updated : May 07,2018



CUISINE
Punjabi Rotis, Parathas
COURSE
Low Cal Breakfast
COURSE
Parathas
Minty Green Peas and Cabbage Paratha
Value per per paratha% Daily Values
Energy132 cal7%
Protein3.9 g7%
Carbohydrates21.1 g7%
Fiber4.3 g17%
Fat3.9 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A123.1 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1 mg8%
Vitamin C18.5 mg46%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)15.1 mcg8%
MINERALS
Calcium28.9 mg5%
Iron1.6 mg8%
Magnesium39.7 mg11%
Phosphorus102.2 mg17%
Sodium8.4 mg0%
Potassium140.3 mg3%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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