Nutritional Facts of Mirch ka Salan

This calorie page has been viewed 342 times Last Updated : May 30,2017



Mirch ka Salan
 
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Value per per % Daily Values
Energy203 cal10%
Protein3.7 g7%
Carbohydrates6.6 g2%
Fiber2.4 g10%
Fat18.1 g27%
Cholesterol0 mg0%
VITAMINS
Vitamin A82.1 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C0.4 mg1%
Vitamin E
Folic Acid (Vitamin B9)1.8 mcg1%
MINERALS
Calcium95.3 mg16%
Iron1.2 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium1.6 mg0%
Potassium47 mg1%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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