Nutritional Facts of Mixed Dal Chillas, Healthy Breakfast, Snack Recipe

This calorie page has been viewed 1232 times Last Updated : May 16,2018



Mixed Dal Chillas, Healthy Breakfast, Snack Recipe
Value per per chilla% Daily Values
Energy53 cal3%
Protein3 g5%
Carbohydrates7.3 g2%
Fiber1.1 g4%
Fat1.4 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A58 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0.8 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)17.2 mcg9%
MINERALS
Calcium12.6 mg2%
Iron0.5 mg2%
Magnesium14.9 mg4%
Phosphorus34 mg6%
Sodium4 mg0%
Potassium131.3 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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