Nutritional Facts of Mixed Fruit Creole Salad

This calorie page has been viewed 338 times Last Updated : Apr 05,2017



CUISINE
American Salads
COURSE
Fruit Salad Recipes
COURSE
Indian Salads with dressing
Mixed Fruit Creole Salad
Value per per serving% Daily Values
Energy216 cal11%
Protein2.3 g4%
Carbohydrates28.2 g9%
Fiber2.4 g10%
Fat11.5 g17%
Cholesterol0 mg0%
VITAMINS
Vitamin A62.7 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C9.3 mg23%
Vitamin E
Folic Acid (Vitamin B9)2.8 mcg1%
MINERALS
Calcium22.3 mg4%
Iron0.9 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium156 mg8%
Potassium47.6 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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