Nutritional Facts of Mixed Sprouts Fruits and Veggie Salad

This calorie page has been viewed 613 times Last Updated : May 08,2018



HEALTHY RECIPES
Healthy Recipes
COURSE
Wholesome Salads (Salads that make a meal)
COURSE
Snacks using Fruits
Mixed Sprouts Fruits and Veggie Salad
Value per per serving% Daily Values
Energy87 cal4%
Protein4 g7%
Carbohydrates13.7 g5%
Fiber1.8 g7%
Fat1.4 g2%
Cholesterol2.7 mg1%
VITAMINS
Vitamin A416.1 mcg9%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C7.6 mg19%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)10.8 mcg5%
MINERALS
Calcium81.3 mg14%
Iron1.8 mg9%
Magnesium50.1 mg14%
Phosphorus103.4 mg17%
Sodium19.5 mg1%
Potassium177.1 mg4%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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