Nutritional Facts of Mixed Sprouts and Mint Soup

This calorie page has been viewed 279 times Last Updated : May 04,2018



COURSE
Comfort Foods
EQUIPMENT
Pressure Cooker
EQUIPMENT
Mixer
Mixed Sprouts and Mint Soup
Value per per serving% Daily Values
Energy69 cal3%
Protein3.9 g7%
Carbohydrates12.1 g4%
Fiber3.3 g13%
Fat0.5 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A128.5 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C10.8 mg27%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)20.3 mcg10%
MINERALS
Calcium52 mg9%
Iron1.5 mg7%
Magnesium33.8 mg10%
Phosphorus58.3 mg10%
Sodium7 mg0%
Potassium168.8 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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