Nutritional Facts of Mixed Vegetable Soup

This calorie page has been viewed 419 times Last Updated : Dec 17,2018



COURSE
Thick / Creamy Soups
OCCASION & PARTY
Western Party
EQUIPMENT
Pressure Cooker
Mixed Vegetable Soup
Click here to view Mixed Vegetable Soup recipe
Value per per serving% Daily Values
Energy57 cal3%
Protein1.2 g2%
Carbohydrates5.1 g2%
Fiber2 g8%
Fat3.5 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A364.1 mcg8%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C54.2 mg136%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)28.4 mcg14%
MINERALS
Calcium49.3 mg8%
Iron0.7 mg3%
Magnesium16.1 mg5%
Phosphorus30.6 mg5%
Sodium13.4 mg1%
Potassium170.3 mg4%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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