Nutritional Facts of Mixed Vegetable Subzi, Restaurant Style Sabzi

This calorie page has been viewed 2034 times Last Updated : Jun 02,2018



CUISINE
Punjabi Subzis
OCCASION & PARTY
Indian Party
EQUIPMENT
Non-stick Pan
Mixed Vegetable Subzi, Restaurant Style Sabzi
Value per per serving% Daily Values
Energy264 cal13%
Protein4 g7%
Carbohydrates17.9 g6%
Fiber4.1 g16%
Fat19.6 g30%
Cholesterol0 mg0%
VITAMINS
Vitamin A811.5 mcg17%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C79 mg198%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)59.8 mcg30%
MINERALS
Calcium102.6 mg17%
Iron1.9 mg9%
Magnesium57.4 mg16%
Phosphorus147.4 mg25%
Sodium28.9 mg2%
Potassium379.7 mg8%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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