Nutritional Facts of Mixed Vegetable Uttapa

This calorie page has been viewed 306 times Last Updated : May 04,2018



CUISINE
South Indian Uttapam
COURSE
Breakfast using Leftovers
COURSE
Snacks for Entertaining
Mixed Vegetable Uttapa
Click here to view Mixed Vegetable Uttapa recipe
Value per per mini uttapa% Daily Values
Energy13 cal1%
Protein3.8 g7%
Carbohydrates2.6 g1%
Fiber0.3 g1%
Fat0 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A7 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C4 mg10%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2.3 mcg1%
MINERALS
Calcium3.2 mg1%
Iron0.1 mg0%
Magnesium1.3 mg0%
Phosphorus2.3 mg0%
Sodium1.5 mg0%
Potassium14.7 mg0%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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