Nutritional Facts of Mixed Vegetables – Bhopali Style

This calorie page has been viewed 157 times Last Updated : May 04,2017



COURSE
Subzis with Gravies
COURSE
Traditional Indian Subzis
Mixed Vegetables – Bhopali Style
Value per per serving% Daily Values
Energy362 cal18%
Protein8.3 g15%
Carbohydrates14.4 g5%
Fiber4.9 g20%
Fat29.3 g44%
Cholesterol0 mg0%
VITAMINS
Vitamin A1207.3 mcg25%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C29.1 mg73%
Vitamin E
Folic Acid (Vitamin B9)16.9 mcg8%
MINERALS
Calcium148.3 mg25%
Iron2.1 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium38.8 mg2%
Potassium163 mg3%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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