Nutritional Facts of Mixed Vegetables in Creamy Sauce

This calorie page has been viewed 660 times Last Updated : Jun 02,2018



CUISINE
Italian Main Dish
COURSE
International Curries
OCCASION & PARTY
Western Party
Mixed Vegetables in Creamy Sauce
Value per per serving% Daily Values
Energy207 cal10%
Protein6.1 g11%
Carbohydrates14.2 g5%
Fiber2.4 g10%
Fat11.9 g18%
Cholesterol32.6 mg8%
VITAMINS
Vitamin A644.9 mcg13%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C14.8 mg37%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)15 mcg8%
MINERALS
Calcium220.8 mg37%
Iron0.9 mg4%
Magnesium35.9 mg10%
Phosphorus227 mg38%
Sodium91.3 mg5%
Potassium170.7 mg4%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews