Nutritional Facts of Mixed Vegetables with Sesame Seeds

This calorie page has been viewed 415 times Last Updated : May 17,2017



CUISINE
Chinese Stir Fry Vegetables
CUISINE
Chinese Vegetable
COURSE
International Curries
Mixed Vegetables with Sesame Seeds
Value per per serving% Daily Values
Energy252 cal13%
Protein7.7 g14%
Carbohydrates25.3 g8%
Fiber3.8 g15%
Fat14 g21%
Cholesterol0 mg0%
VITAMINS
Vitamin A1934.9 mcg40%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C68.3 mg171%
Vitamin E
Folic Acid (Vitamin B9)23.5 mcg12%
MINERALS
Calcium223.9 mg37%
Iron1.5 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium123.5 mg6%
Potassium167 mg4%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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