Nutritional Facts of Moghlai Aloo ( Desi Khana)

This calorie page has been viewed 222 times Last Updated : May 04,2017




CUISINE
Mughlai Subzis / Curries
COURSE
Dinner
COURSE
Subzis with Gravies
Moghlai Aloo (  Desi Khana)
Value per per serving% Daily Values
Energy208 cal10%
Protein2.4 g4%
Carbohydrates17.5 g6%
Fiber1.1 g4%
Fat13.8 g21%
Cholesterol0 mg0%
VITAMINS
Vitamin A187.8 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C12.6 mg32%
Vitamin E
Folic Acid (Vitamin B9)12.9 mcg6%
MINERALS
Calcium74.1 mg12%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium14.6 mg1%
Potassium201 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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