Nutritional Facts of Moghlai Aloo

This calorie page has been viewed 175 times Last Updated : May 10,2017



CUISINE
Mughlai Subzis / Curries
COURSE
Subzis with Gravies
COURSE
Traditional Indian Subzis
Moghlai Aloo
Click here to view Moghlai Aloo recipe
Value per per serving% Daily Values
Energy401 cal20%
Protein8.4 g15%
Carbohydrates64.3 g21%
Fiber7.2 g29%
Fat11.6 g18%
Cholesterol0 mg0%
VITAMINS
Vitamin A250.7 mcg5%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)3 mg25%
Vitamin C46.4 mg116%
Vitamin E
Folic Acid (Vitamin B9)47.3 mcg24%
MINERALS
Calcium125.3 mg21%
Iron1.9 mg9%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium39.5 mg2%
Potassium683.9 mg15%
Zinc1.4 mg14%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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