Nutritional Facts of Mooli Subzi, Maharashtrian Mooli Subzi

This calorie page has been viewed 297 times Last Updated : May 24,2018



CUISINE
Maharashtrian Bhaji
COURSE
Semi-Dry Subzis
COURSE
Traditional Indian Subzis
Mooli Subzi, Maharashtrian Mooli Subzi
Value per per serving% Daily Values
Energy85 cal4%
Protein1.3 g2%
Carbohydrates5.9 g2%
Fiber2.6 g10%
Fat6.1 g9%
Cholesterol1.2 mg0%
VITAMINS
Vitamin A64.8 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C18.1 mg45%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)28.4 mcg14%
MINERALS
Calcium61.3 mg10%
Iron0.5 mg2%
Magnesium14.9 mg4%
Phosphorus77.4 mg13%
Sodium37.7 mg2%
Potassium176.7 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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