Nutritional Facts of Moong Dal Chilla, Stuffed Moong Dal Chila

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CUISINE
Gujarati Farsans
COURSE
Breakfast Pancakes, Chilas
COURSE
Snack with little planning
Moong Dal Chilla, Stuffed Moong Dal Chila
Value per per chilla% Daily Values
Energy128 cal6%
Protein7.5 g14%
Carbohydrates21 g7%
Fiber3.2 g13%
Fat1.6 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A35.4 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C3.4 mg8%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)41.2 mcg21%
MINERALS
Calcium23.5 mg4%
Iron1.3 mg6%
Magnesium40.5 mg12%
Phosphorus127.6 mg21%
Sodium9.7 mg1%
Potassium355.3 mg8%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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