Nutritional Facts of Moong Dal Dahi Vada

This calorie page has been viewed 1220 times Last Updated : May 14,2018



CUISINE
Jain
CUISINE
Jain Paryushan
COURSE
Snacks for Entertaining
Moong Dal Dahi Vada
Click here to view Moong Dal Dahi Vada recipe
Value per per piece% Daily Values
Energy124 cal6%
Protein8.4 g15%
Carbohydrates18.7 g6%
Fiber2.2 g9%
Fat1.7 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A150.6 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)37.8 mcg19%
MINERALS
Calcium95.2 mg16%
Iron1.1 mg5%
Magnesium41.2 mg12%
Phosphorus122.1 mg20%
Sodium32.3 mg2%
Potassium310.5 mg7%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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