Nutritional Facts of Moong Dal Seekh Kebab ( Kebabs and Tikkis Recipes)

This calorie page has been viewed 550 times Last Updated : May 23,2017



COURSE
Kebabs
COURSE
Snacks for Entertaining
COOKING METHOD
Boiled
Moong Dal Seekh Kebab ( Kebabs and Tikkis Recipes)
Value per per piesce% Daily Values
Energy113 cal6%
Protein5.2 g9%
Carbohydrates17.9 g6%
Fiber2.1 g8%
Fat2.3 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A147.2 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C6.1 mg15%
Vitamin E
Folic Acid (Vitamin B9)19 mcg10%
MINERALS
Calcium8.1 mg1%
Iron23.4 mg111%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium242.6 mg13%
Potassium74.4 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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