Nutritional Facts of Moong Dal Water ( Baby and Toddler )

This calorie page has been viewed 1314 times Last Updated : May 11,2018



COOKING METHOD
Pressure Cooker
EQUIPMENT
Pressure Cooker
EQUIPMENT
Presssure Cooker Soups
Moong Dal Water ( Baby and Toddler )
Value per per cup% Daily Values
Energy130 cal6%
Protein9.1 g17%
Carbohydrates22.4 g7%
Fiber3.1 g12%
Fat0.5 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A18.3 mcg0%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)52.3 mcg26%
MINERALS
Calcium28 mg5%
Iron1.5 mg7%
Magnesium41.4 mg12%
Phosphorus1.7 mg0%
Sodium10.2 mg1%
Potassium429.3 mg9%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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