Nutritional Facts of Moong Dal and Paneer Tikki (low Calorie Snack)

This calorie page has been viewed 604 times Last Updated : May 09,2018




COOKING METHOD
Cooking Basics
KIDS CORNER
Kids Recipes
CUISINE
Indian Veg Recipes
Moong Dal and Paneer Tikki (low Calorie Snack)
Value per per tikki% Daily Values
Energy48 cal2%
Protein2.5 g5%
Carbohydrates8 g3%
Fiber1.1 g4%
Fat0.7 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A70.3 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C1.3 mg3%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)11.9 mcg6%
MINERALS
Calcium32.5 mg5%
Iron0.5 mg2%
Magnesium15.4 mg4%
Phosphorus14.9 mg2%
Sodium6.8 mg0%
Potassium108.7 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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