Nutritional Facts of Moong Sprouts Dapka Kadhi

This calorie page has been viewed 217 times Last Updated : Jun 01,2018



CUISINE
Gujarati
COURSE
Kadhi recipes from all across India
Moong Sprouts Dapka Kadhi
Value per per serving% Daily Values
Energy186 cal9%
Protein8.6 g16%
Carbohydrates22.4 g7%
Fiber5.1 g20%
Fat6 g9%
Cholesterol6 mg2%
VITAMINS
Vitamin A209.2 mcg4%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C3.2 mg8%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)123.3 mcg62%
MINERALS
Calcium112.5 mg19%
Iron1.6 mg8%
Magnesium47.6 mg14%
Phosphorus150.5 mg25%
Sodium23.9 mg1%
Potassium277.4 mg6%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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