Nutritional Facts of Mukhwas ( Kankari Ajwain)

This calorie page has been viewed 1086 times Last Updated : Oct 05,2019



EQUIPMENT
Pan
HEALTHY RECIPES
Pregnancy Desserts
Mukhwas ( Kankari Ajwain)
 
Value per per serving% Daily Values
Energy430 cal22%
Protein4.3 g8%
Carbohydrates36.6 g12%
Fiber2.9 g12%
Fat30.3 g46%
Cholesterol0 mg0%
VITAMINS
Vitamin A118.2 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C0.8 mg2%
Vitamin E4.1 mg27%
Folic Acid (Vitamin B9)10.7 mcg5%
MINERALS
Calcium102.9 mg17%
Iron2 mg10%
Magnesium63 mg18%
Phosphorus110.1 mg18%
Sodium5.5 mg0%
Potassium139.1 mg3%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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