Nutritional Facts of Mushroom Curry ( Cooking Under 10 Minutes)

This calorie page has been viewed 760 times Last Updated : May 25,2017



COURSE
Quick Subzis
COURSE
Subzis with Gravies
COURSE
Curry
Mushroom Curry (  Cooking Under 10 Minutes)
Value per per serving% Daily Values
Energy187 cal9%
Protein4.2 g8%
Carbohydrates15.6 g5%
Fiber1.6 g6%
Fat11.1 g17%
Cholesterol0 mg0%
VITAMINS
Vitamin A263.3 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)2.3 mg19%
Vitamin C18.3 mg46%
Vitamin E
Folic Acid (Vitamin B9)26.4 mcg13%
MINERALS
Calcium154.1 mg26%
Iron1.3 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium18.2 mg1%
Potassium347.2 mg7%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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