Nutritional Facts of Mushroom Fried Rice

This calorie page has been viewed 2370 times Last Updated : May 27,2020



Mushroom Fried Rice
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Value per per serving% Daily Values
Energy233 cal12%
Protein4.1 g7%
Carbohydrates36.9 g12%
Fiber0.9 g4%
Fat7.8 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A105.7 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.9 mg16%
Vitamin C8.8 mg22%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)13 mcg6%
MINERALS
Calcium18 mg3%
Iron1 mg5%
Magnesium48.4 mg14%
Phosphorus104.2 mg17%
Sodium262.2 mg14%
Potassium177.5 mg4%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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