Nutritional Facts of Mushroom Mutter Makhani

This calorie page has been viewed 402 times Last Updated : Jun 05,2018



CUISINE
Punjabi Subzis
COURSE
Subzis with Gravies
EQUIPMENT
Kadai Veg
Mushroom Mutter Makhani
Value per per serving% Daily Values
Energy374 cal19%
Protein10.3 g19%
Carbohydrates30.7 g10%
Fiber9.5 g38%
Fat23.9 g36%
Cholesterol0 mg0%
VITAMINS
Vitamin A701 mcg15%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.4 mg36%
Vitamin B3 (Niacin)3.9 mg32%
Vitamin C47.9 mg120%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)67.1 mcg34%
MINERALS
Calcium119.1 mg20%
Iron3.5 mg17%
Magnesium80.8 mg23%
Phosphorus264.4 mg44%
Sodium32.2 mg2%
Potassium644.9 mg14%
Zinc1.3 mg13%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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